2025 동아마라톤

3시간20분 목표했으나 3:31:50초로 실패, 그래도 PB는 달성. 500m단위로 시간측정을 했는데 26km지점까지는 평균 4:51정도로 갔으나 그 후부터 맛이 가기 시작해서 5분 중반대로 가다가 골인. 목표달성확률 90% 당일컨디션10%라고 했는데, 뭐가 잘못 되었을까? 레이스전략이 잘못되었나? 마일리지가 부족해서 뒷힘이 없었던 것일까?

Running

Seoul, South Korea
nihaomh photo
time : Mar 16, 2025
duration : 3h 31m 54s
distance : 42.2 km
total_ascent : 57 m
highest_point : 50 m
avg_speed : 12.0 km/h
user_id : nihaomh
user_firstname :
user_lastname :
3시간20분 목표했으나 3:31:50초로 실패, 그래도 PB는 달성. 500m단위로 시간측정을 했는데 26km지점까지는 평균 4:51정도로 갔으나 그 후부터 맛이 가기 시작해서 5분 중반대로 가다가 골인. 목표달성확률 90% 당일컨디션10%라고 했는데, 뭐가 잘못 되었을까? 레이스전략이 잘못되었나? 마일리지가 부족해서 뒷힘이 없었던 것일까?
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