아침운동

냐나갓사나를 들으며

Running

수행은 바른 생활을 기본으로 하여 편도체를 안정화시키고 정진을 엔진으로 삼아 통찰과 집중이라는 손잡이를 잡고 지혜와 평온이라는 목표를 행해 나아가는 과정이라는 생각이 구름처럼 지나가는 것을 알아차린다.
조깅, 따릉이
Seoul, South Korea
baemanseok photo
time : May 1, 2025 5:37 AM
duration : 0h 41m 1s
distance : 7.1 km
total_ascent : 43 m
highest_point : 47 m
avg_speed : 10.5 km/h
user_id : baemanseok
user_firstname : 만석
user_lastname : 배
냐나갓사나를 들으며
 
 
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