아침운동

게으른 완벽주의자를 위한 심리학을 들으며

Running

자기연민(자기자비)을 연습하자, 자기인식 수준을 높이자, 목표를 구체적 으로 세우자.
조깅
Seoul, South Korea
baemanseok photo
time : Apr 19, 2025 5:13 AM
duration : 0h 46m 37s
distance : 5.5 km
total_ascent : 18 m
highest_point : 37 m
avg_speed : 8.4 km/h
user_id : baemanseok
user_firstname : 만석
user_lastname : 배
게으른 완벽주의자를 위한 심리학을 들으며
 
 
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