Seoul, South Korea
time : Aug 11, 2025 5:21 AM
duration : 2h 55m 11s
distance : 22.5 km
total_ascent : 315 m
highest_point : 66 m
avg_speed : 7.7 km/h
user_id : dain26
user_firstname : 솔개그늘
user_lastname : kim
*Jogging (maf-T) 20
-maf-T 20일차 조깅(22.5km)
-평균심박수 121
-평균pace 07:47/km
-성북천~한남나들목
-기온:24°~26°