10km 슬로우 조깅 7월21일(월)

다이어트를 위해 슬로우 조깅 시작 1km 7분대로 페이스 유지하기~🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️조금은 답답하지만 부담 없고 편하고 좋다~

Running

Daejeon, South Korea
mpg1676 photo
time : Jul 21, 2025 7:45 PM
duration : 1h 9m 26s
distance : 10 km
total_ascent : 176 m
highest_point : 138 m
avg_speed : 8.7 km/h
user_id : mpg1676
user_firstname : 평국
user_lastname : 문
다이어트를 위해 슬로우 조깅 시작 1km 7분대로 페이스 유지하기~🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️조금은 답답하지만 부담 없고 편하고 좋다~
 
 
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