조깅 49

조깅을 시작하고 처음으로 10키로를 뛰어보았다.매번 6키로만 뛰다가 급 도전해보았다.최대한 편안한 속도로 뛰었는데 호홉은 괜찮았는데 다리 근력이 부족함을 느끼네요.이번은 오른쪽 발바닥 안쪽이 무지 아픕니다.여긴 아픈적이 없었는데...그래도 뿌듯합니다

Running

Jinju-si, Gyeongsangnam-do, South Korea
bestws74 photo
time : Jun 7, 2025 6:04 AM
duration : 1h 14m 30s
distance : 10 km
total_ascent : 58 m
highest_point : 58 m
avg_speed : 8.1 km/h
user_id : bestws74
user_firstname : 우성
user_lastname : 정
조깅을 시작하고 처음으로 10키로를 뛰어보았다.매번 6키로만 뛰다가 급 도전해보았다.최대한 편안한 속도로 뛰었는데 호홉은 괜찮았는데 다리 근력이 부족함을 느끼네요.이번은 오른쪽 발바닥 안쪽이 무지 아픕니다.여긴 아픈적이 없었는데...그래도 뿌듯합니다
Info
Name
 
About Me
Media Contents
  •  
  • -
  •  
  • -
  •  
  • -
  •  
  • -
Most Frequent Activity
1.
-
2.
-
3.
-
Widget
Copy the widget source code below and paste into your blog template.
 
( / )
  No more trips to show
 
No more trips to show
bestws74's Collections
 
Sorry, the collection could not be found.
Bookmarked Collections
 
Sorry, the collection could not be found.
 
(0)
  There is no data
Blocked Users(0)
  There is no data
Ramblr passports
  Share

  Grab the URL link to the passport.

0 like(s)
 
(0 / 0)
Badges (0)
These are the badges you have acquired. Click to see the details.
     
     
    These are the badges you have acquired. Click to see the details.
    Badges acquired
      Full Screen
     
      Google Map
      Naver Map
    Statistics
    • Total
      Trips
      -
    • Total
      Distance
      -
    • Total
      Duration
      -
    • Highest
      Point
      -
    • Total
      Ascent
      -
    • Average
      Speed
      -
    Most Frequent Activity
    Click on the stat type above to see its graph.
  • First Certification Date :
  •  
    Following
      Follow
    Unfollow
  • 0
     
    There is no badge.
  • Draft
    Private
    Secret
     
    -
      Edit
      Delete
    Are you sure you want to delete this trip?
    YES, delete
    NO, cancel
    Add to Collection
     
     
    Create a Collection Edit Collection
     
    Name
     
    Description
     
    Visibility Setting
     
    Trip Sorting by
     
    Cover Picture