걷기 3-3

어제 지리산 등반으로 다리.허리.어깨기 다 아프네요.오늘은 무리하지 않고 걸으며 컨디션만 조절.추워도 나오니 좋네요

Walking

새벽운동,걷기,달리기,조깅
Jinju-si, Gyeongsangnam-do, South Korea
bestws74 photo
time : Feb 3, 2025 5:49 AM
duration : 1h 2m 43s
distance : 5.5 km
total_ascent : 92 m
highest_point : 61 m
avg_speed : 5.3 km/h
user_id : bestws74
user_firstname : 우성
user_lastname : 정
어제 지리산 등반으로 다리.허리.어깨기 다 아프네요.오늘은 무리하지 않고 걸으며 컨디션만 조절.추워도 나오니 좋네요
 
 
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